Health Embrace News

From Facebook

Back in the door from a decent run with Norwich Fitness Club & just rustled this up… I’ve halved the amounts as I’m certainly not a competitive athlete needing those amounts – yet It’s still good to boost those nutrient levels & include protein for recovery plus it tastes good… Being back out exercising properly after kids feels good here! http://ift.tt/1DhUhqQ http://ift.tt/1gVnAFn

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From Facebook

For those of you who’ve said you’re likely up for this but haven’t booked in yet, can you please confirm quick please??? I’ve just seen that Brad from Norwich Fitness Club has a spot left on his allowance for the ‘early bird’ offer of £19, sure one of us can snap that up Take some time for you & pick up some new practical tips & perhaps fun challenges along the way…Thanks, Andrea http://ift.tt/1gVnAFn

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