Health Embrace News

From Facebook

My kids are signed up to this 30 days go wild challenge which is brilliant! I often talk to clients about the postives of getting outdoors for mental health, mindful eating at lunch time & Vit D etc. Here’s something fun to sign up for! Why should kids have all the fun … http://ift.tt/1WGbubf http://ift.tt/1gVnAFn

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From Facebook

I love a healthy twist on a traditional recipe so last night I decided to health embrace a typical rhubarb crumble. I made it gluten, dairy & refined sugar free & it only took about 10 minutes to make. Always a bonus. Bee pollen & a little xylitol worked as a great replacement for white sugar with the rhubarb. I then mixed up oats. maple syrup & coconut oil in a pan for a quick topping. The kids weren’t loving it, but you can’t win them all! Well maybe you can There was more for my sister & I to…

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From Facebook

Due to unexpected circumstances I’m having to cancel the family health nutrition workshop this Tuesday. Apologies for the inconvenience, I’ll be back soon with a new date… Please spread the word to anyone that was thinking of attending that mightn’t see this. Thanks, Andrea http://ift.tt/1gVnAFn

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