Health Embrace News

From Facebook

So yesterday I turned 40, wowsers! After a bit of ‘poor me’ I got bombarded with lots of love (and presents) so promptly got over this and became hugely excited! For my 30th I bought myself a new Mini Cooper S, had a surprise party thrown in a trendy London bar and I worked in IT. Times change – I’ve now got a bus (almost) but I’m loving myself the nutrition life, 3 kids, husband & a dog… Oh and a move back to lovely Norfolk. Health Embrace will be the baby of my 40s with lots of plans hatching…

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From Facebook

Well done to all those who completed yesterday’s Race for Life… Recognised a fair few muddy faces on here rocking those obstacles! I definitely had a good giggle with my lovely gal pals ! Here’s a few before & after shots. If you have any you’d like to share, let’s have a look 🙂 ? #raceforlife #cancerresearch #prettymuddy http://ift.tt/1gVnAFn

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Coeliac Awareness Week

It’s Coeliac Awareness Week this week so there’s wealth of info out there to keep you informed. Check Coeliac UK ‘s website for more info. Here’s a link to my blog for Your Gluten Freedom, a social enterprise we’re proud to be involved with. http://www.yourglutenfreedom.co.uk/…/does-gluten-free-mean…/

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