Welcome to the New Website

Welcome friends, family, colleagues and clients (past, present and future) to the new look Health Embrace website..

As some of you may know, my previous career involved advising on useful necessities like networks, bandwidth and social media. So, I hang my head in shame that it’s been a fair while since first starting out in practice to finally becoming online savvy!

Anyway, it’s now exciting to say all is ready and live…

I feel privileged to be working in the cutting edge field of nutrition and health. The topic is sometimes emotive, after all it’s incorporated into our daily lives and there are many mixed health related messages out there.  I strongly believe there are benefits for all in embracing qualified and tailored guidance. There’s always scope to enhance an understanding of nutritional practices and improve well-being in some way.  Hopefully this website helps illustrate examples and spreads the message that it’s worth striving to achieve your optimal health, both for now and the future.

I originally set-up Health Embrace to formalise the many nutrition and lifestyle clinic and project services I offer.  These range from varied group workshops focusing on good dietary practice to individualised support packages for those with health related issues and goals. Also provided are highly specialised targeted programmes for elite athletes and executives aiming for peak performance.

Please have a good browse through the options and the detail in general.  Naturally I’d now love it if you shared this website far and wide and connected with me on social media!!

This site will be evolving as will be my involvement in topical online discussions. There should be information to ponder on here monthly and more regularly on Twitter or Facebook.

Please feel free to share any thoughts of interest and all feedback is very welcomed??

Go well,