Health Embrace aims to make up-to-date nutritional and wellbeing information accessible to all, through a series of  interactive workshops and consultancy programmes.

We work collaboratively within schools, youth sports clubs, businesses and the wider community to motivate and inspire change. Children and adults are supported to take sustainable steps to better health and empowered to take ownership of their wellbeing.

We are an established practise that proudly became a Social Enterprise in 2020, which means that profit is reinvested to help support us in achieving our social mission.

In 2018 Health Embrace successfully launched a fun curriculum based  ‘active’ nutrition and wellbeing workshop programme into many Norfolk primary schools. We integrate active nutrition and wellbeing services to promote health and wellness within schools and compliment both the ‘Active Schools Programme’ and the ‘Childhood Obesity Plan’.

We are delighted that these programmes (alongside our other work in state high schools, SEN schools and school sports scholarships) are very much a core part of our offering now and something we’re super passionate about growing. We’ll be updating this website in Summer 2024, in the meantime, please contact us if you’re interested in hearing more…

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All Health Embrace offerings can help guide you through the abundance of mixed health related messages by adopting an evidence-based approach, applicable to unique requirements and goals. They share the overarching objective of helping both individuals and their wider families/ communities establish and then build upon a strong foundation of health. They are complementary to each other, providing supportive options in areas such as child health, family wellness, exercise and business.

Health Embrace Groups
raises awareness of the importance of sound nutritional and wellbeing practice for achieving natural balance and promoting our own restorative mechanisms. Workshops and courses regularly run throughout Norfolk schools, sports clubs and communities.
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Health Embrace Sports
adopts the established Health Embrace functional nutrition approach and applies this to sport. Highly specialised programmes are designed for both youth individuals and youth teams seeking to maximise athletic potential and gain a competitive edge.
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Health Embrace Me
provides schools with the option of one-to-one support for families. Insights from the fields of Nutritional Therapy and Nutritional Science are combined with the ground breaking whole systems approach of Functional Medicine. Neuro-linguistic Programming (NLP) techniques are often integrated for sustaining and affecting positive change.
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