At Health Embrace, 
we believe that meaningful change begins with 
small steps. 

In a world where the food environment sometimes makes healthy choices difficult, Health Embrace focuses on demonstrating that small, achievable shifts in nutrition can have a profound impact on how we feel, think, and live. Our work brings evidence-based nutrition into everyday life, helping communities, schools, sports clubs, and workplaces to create environments that support energy, mood, and long-term wellbeing.

WEBSITE IS BEING UPDATED - DUE NOV 2025

Services and 
Consultancy

Explore our nutritional programs and workshops to find out how we can help you!

Projects and 
Social Impact

Discover what Health Embrace has been up to and the social impact we have had in our community!

Nutrition 
Hub

Check out our nutritional tips and educational material to help support your mood, energy, and health!

Testimonials

"I had the pleasure of working with Andrea when she ran a pilot program in functional nutrition. She is dedicated, hard-working and knowledgeable. Her work with us brought to light new points that have helped improve nutritional status."

Varun Shivdasani, Head of Player Nutrition, 
Norwich City Football Club

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